People are complex and there are many ways a person can grow. By understanding the individual, we look to help guide them to inner growth, calm and understanding.

By acknowledging the individual needs of each person, we understand that sometimes habits can be more easily formed with the help of a loved one. Therefore, we offer tailored mindfulness programs for individuals, couples and families.

With a range of specialised knowledge on the subjects of meditation and mindfulness, our teachers look forward to meeting you face to face or online to help you start building a new healthy habit.

Our prices are very reasonable and no one will be turned away.

COVID – All courses available online or face to face depending on local government regulations.